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Healthy Eating Recipes

Beauty Detox Smoothie This delicious smoothie will help your body get stronger and more beautiful both inside and out. Chia seeds are packed with skin-healthy omega-3 fats and protein, while the supergreen powder cleanses the body from within. You’ll see and feel its results! Serves 1 ½ romaine lettuce, chopped 1 celery stalk,...

Quinoa salad

If you want to implement more protein into your diet, try this bistro quinoa with beets and goat's cheese salad to get more adventurous in your diet. Replacing greens with quinoa turns culinary classic into a heartier dish with a completely different personality. For the deepest, sweetest flavour,...

Healthy Bites

Fiery fill When hunger strikes, opt for Nairn’s Gluten Free Cracked Black Pepper Wholegrain Crackers with your favourite cheese, make coeliac-friendly finger foods or just tuck in for a tasty snack with just enough kick. The crunchy crackers are made using gluten-free oats. £1.70, Asda and...

Quick healthy meals

Feel like you don't have enough time to cook healthy meals? Yes, eating clean does mean taking care when preparing your meals in the kitchen, but this doesn't mean it has to take half of your day! In fact, we've put together some quick healthy meals that, wait...

Healthy lunch ideas

Are you a lunch time snacker? Tend to find yourself snacking away at the office after lunch, so by dinner time you've lost your evening appetite? Well did you know that a tasty, filling and healthy lunch will set you up for a productive afternoon and keep you...
If you're looking for a healthy gluten-free fish recipe, look no further! This Crispy Smoked Mackerel Salad will hit the spot for lunch or dinner. The smoked, sweet mackerel works really well in this recipe, but a little fish goes a long way, so don’t overload the salad with...

Healthy deserts

There’s no doubt that we all love to indulge in our favorite treats every now and again, you’ve got to enjoy the sweet things in life right? However, there’s really no need to feel guilty about it! Our delicious, yet healthy deserts are the perfect recipes that will be...

How to get a flat stomach

It's so true when you can hear people say, abs are made in the kitchen! Even if you're killing it in the gym four to five times a week, careful attention to your diet is the key to success - poor nutrition can sabotage your workout efforts! It's important to...

Sweet potato recipe

Soup is usually associated with cold winter days, but it's also a light yet filling option that can be just as appealing in the summer, too. Summer can pose some serious challenges to staying in shape (a glass of wine in the sun, anyone?) as well as some...

Healthy snack ideas

Looking for a way to look and feel your best this summer? You can't go wrong with these healthy snack ideas that are full of energy-giving, health-boosting recipes! Griddled pineapple and coconut Pineapple contains an enzyme called bromelain, which helps alleviate joint pain and reduce inflammation. Ingredients (serves 4) 2 handfuls of coconut...