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Rebooting your system could be just what the doctor ordered for your health. The Body Reset Diet: Power Your Metabolism, Blast Fat and Shed Pounds in 15 Days (£12.99, Rodale Press) is a new diet and exercise plan that could help you do just that. Devised by celeb fitness...

MUST READ

MUST READ

MUST READ

In her forties, Gwenyth Paltrow is giving twenty-somethings a run for their money with her lean physique and healthy glow. Her strong and fit body is, by her own admission, down to a lot of hard work in the gym and kitchen, but how easy is her strict...

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LATEST ARTICLES

LATEST ARTICLES

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