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Smoothie recipes

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There are four main reasons to wear a sports bra: 1) To control bounce 2) To reduce breast pain - 50% of the UK female population experience breast pain. 3) To prevent damage to the Cooper's ligaments in the breast, which can lead to sagging. 4) To improve your sports performance If you...

MUST READ

MUST READ

MUST READ

Healthy chicken recipes

Spicy chicken satay skewers Prep time: 15 mins (plus at least 1-2 hours marinating time) Cook time: 12 mins Makes: 12 Ingredients: 600g chicken breasts, cut into 2cm cubes or into strips 1 onion, finely chopped 1 stalk lemongrass, finely sliced 1 clove garlic, chopped 2.5 cm piece fresh ginger, finely chopped 1tsp ground coriander 1tsp ground cumin ½ tsp...

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Varicose vein treatment

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